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werunonart

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Mar 21

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Just a reminder as we head into the weekend, especially for those with long runs, workouts or races on the calendar. No effort is ever wasted. πŸ–€πŸ’–πŸ–€ Trust that all of your efforts towards being better and stronger will yield growth. Sometimes in ways we hope and strive for. Sometimes in ways that exceed what we can dream and imagine for ourselves. And yes, sometimes in ways that break our hearts and feel like absolute failure and make us want to give up. Those moments are very hard, I know. But the effort, the TRY, it does not go to waste. And the decision to keep going will always move us forward. 🌱 Remember that. Believe in it. Trust your path. Trust your effort. #werunonart #believeinthetry #runningmotivation #runningthoughts #runninginspiration #runningcommunity #keepgoing #youvegotthis #running #youareawesome #runnerscommunity #runnersofinstagram #runrunrun #itallcounts #paceofme #marathontraining #halfmarathontraining

Just a reminder as we head into the weekend, especially for those with long runs, workouts or races on the calendar.

No effort is ever wasted. πŸ–€πŸ’–πŸ–€

Trust that all of your efforts towards being better and stronger will yield growth. Sometimes in ways we hope and strive for. Sometimes in ways that exceed what we can dream and imagine for ourselves. And yes, sometimes in ways that break our hearts and feel like absolute failure and make us want to give up.

Those moments are very hard, I know.

But the effort, the TRY, it does not go to waste. And the decision to keep going will always move us forward. 🌱

Remember that.
Believe in it.
Trust your path.
Trust your effort.

#werunonart #believeinthetry #runningmotivation #runningthoughts #runninginspiration #runningcommunity #keepgoing #youvegotthis #running #youareawesome #runnerscommunity #runnersofinstagram #runrunrun #itallcounts #paceofme #marathontraining #halfmarathontraining ...

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werunonart

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Mar 18

Open
Truer words may not have ever been written πŸ˜‚ Running is the ultimate β€œlong distance relationship” … We don’t always like it but there is no question that we love it. It requires dedication, patience, compromise. It’s both complicated and simple, makes time go by crazy fast and also verrry slowly, feels amazing and also can be extremely painful, fills us up with hope and breaks our hearts, makes us strong and exposes us to our weaknesses, feels like coming home and also takes us on wild adventures …. sometimes these things happen all at once! Here’s to the love of the run! β™₯️ Keep going! #lovenotetorunning #runlove #iloveyou #running #runningcommunity #werunonart #lovenote #runchat #runnerthings #runningthings #itscomplicated #truelove #runlife #runningmotivation #runninginspiration #runnerthoughts #marathontraining #lettertorunning #artforrunners

Truer words may not have ever been written πŸ˜‚

Running is the ultimate β€œlong distance relationship” … We don’t always like it but there is no question that we love it. It requires dedication, patience, compromise. It’s both complicated and simple, makes time go by crazy fast and also verrry slowly, feels amazing and also can be extremely painful, fills us up with hope and breaks our hearts, makes us strong and exposes us to our weaknesses, feels like coming home and also takes us on wild adventures …. sometimes these things happen all at once!

Here’s to the love of the run! β™₯️ Keep going!

#lovenotetorunning #runlove #iloveyou #running #runningcommunity #werunonart #lovenote #runchat #runnerthings #runningthings #itscomplicated #truelove #runlife #runningmotivation #runninginspiration #runnerthoughts #marathontraining #lettertorunning #artforrunners ...

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werunonart

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Mar 13

Open
For anyone getting ready to race this coming weekend β€” Run fast, kick ass, and HAVE A BLAST! πŸ€©πŸ‘Ÿβš‘οΈπŸ’₯πŸ€πŸ’ͺ And if you’ll be in Virginia Beach for @shamrockmarathon please come see me and a panel of amazing women including @officialmarcelfit on the expo stage at 1:00pm Saturday and join us for a conversation all about women’s running!!! We’re all in this together and we’ve got this! πŸ’—βš‘οΈπŸ’œ #werunonart #runningmotivation #runninginspiration #runningart #raceday #raceweekend #youvegotthis #runfast #runfastkickass #yougotthis #womensrunning #haveablast #nychalf #shamrockmarathon #tobaccoroadmarathon #marathon #halfmarathon #racedayvibes #paceofme #runchat #runningcommunity #artforrunners #runningart #letsgo #jandaracing

For anyone getting ready to race this coming weekend β€” Run fast, kick ass, and HAVE A BLAST! πŸ€©πŸ‘Ÿβš‘οΈπŸ’₯πŸ€πŸ’ͺ

And if you’ll be in Virginia Beach for @shamrockmarathon please come see me and a panel of amazing women including @officialmarcelfit on the expo stage at 1:00pm Saturday and join us for a conversation all about women’s running!!!

We’re all in this together and we’ve got this! πŸ’—βš‘οΈπŸ’œ

#werunonart #runningmotivation #runninginspiration #runningart #raceday #raceweekend #youvegotthis #runfast #runfastkickass #yougotthis #womensrunning #haveablast #nychalf #shamrockmarathon #tobaccoroadmarathon #marathon #halfmarathon #racedayvibes #paceofme #runchat #runningcommunity #artforrunners #runningart #letsgo #jandaracing ...

981 5

werunonart

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Mar 8

Open
Hard days, easy days, slow days, fast days, heavy days, light days, rest days, speed days, long days, short days, good days, bad days, off days, on days, lonely days, run party days, hot days, cold days, wet days, dry days, meh days, awesome days, β€œI want to run forever” days and β€œI never want to run again” days … no matter what each day brings KEEP MOVING FORWARD. 🩡 #werunonart #runnerart #artforrunners #running #runningmotivation #runninginspiration #runtheday #runchat #runningcommunity #keepmovingforward #keeprunning #paceofme #onestepatatime #marathontraining

Hard days, easy days, slow days, fast days, heavy days, light days, rest days, speed days, long days, short days, good days, bad days, off days, on days, lonely days, run party days, hot days, cold days, wet days, dry days, meh days, awesome days, β€œI want to run forever” days and β€œI never want to run again” days … no matter what each day brings KEEP MOVING FORWARD. 🩡

#werunonart #runnerart #artforrunners #running #runningmotivation #runninginspiration #runtheday #runchat #runningcommunity #keepmovingforward #keeprunning #paceofme #onestepatatime #marathontraining ...

1309 5

werunonart

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Mar 4

Open
Our running friends are there for us on the days we aren’t sure we can be there for ourselves. When we show up for someone else, we almost always realize we have more to give. This truth illuminates the very best inside of us, lighting the road ahead and smoothing out rough patches with compassion, love and empathy. We learn so much about ourselves, the importance of connection, the power of vulnerability and the goodness of humanity from the people we share this journey with. I am forever thankful for my running friends ❀️ They see me at my worst, accept me for who I am and push me to be my best. And β€” they make this journey so much fun!! Tag your running buddies and let them know you are grateful for them! You can also get this piece as a print or card in the We Run On Art shop (link in profile!) πŸ§‘πŸ’™β€οΈπŸ’› #running #friendship #runningbuddies #inittogether #runningcommunity #bestrunningfriends #runlove #motherrunners #runlikeamother #runningmotivation #runnersofinstagram #igrunners #womensrunning #runtogether #runchat #werunonart

Our running friends are there for us on the days we aren’t sure we can be there for ourselves. When we show up for someone else, we almost always realize we have more to give. This truth illuminates the very best inside of us, lighting the road ahead and smoothing out rough patches with compassion, love and empathy.

We learn so much about ourselves, the importance of connection, the power of vulnerability and the goodness of humanity from the people we share this journey with.

I am forever thankful for my running friends ❀️ They see me at my worst, accept me for who I am and push me to be my best. And β€” they make this journey so much fun!!

Tag your running buddies and let them know you are grateful for them! You can also get this piece as a print or card in the We Run On Art shop (link in profile!) πŸ§‘πŸ’™β€οΈπŸ’›

#running #friendship #runningbuddies #inittogether #runningcommunity #bestrunningfriends #runlove #motherrunners #runlikeamother #runningmotivation #runnersofinstagram #igrunners #womensrunning #runtogether #runchat #werunonart ...

12376 162

werunonart

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Feb 27

Open
Right foot, Left foot πŸ’₯ I CAN I WILL I AM πŸ’₯ This is on repeat in my head on many a hard run, workout or race. Your body is listening to what you tell it 🩷 #werunonart #runningmantra #icaniwilliam #icaniam #runtheday #running #runningthoughts #runningdreams #raceday #runninggoals #runstrong #riseandrun #ithinkican #iknowican #believeinyourself #runningart #runningmotivation #runninginspiration #paceofme

Right foot, Left foot
πŸ’₯
I CAN
I WILL
I AM
πŸ’₯

This is on repeat in my head on many a hard run, workout or race.

Your body is listening to what you tell it 🩷

#werunonart #runningmantra #icaniwilliam #icaniam #runtheday #running #runningthoughts #runningdreams #raceday #runninggoals #runstrong #riseandrun #ithinkican #iknowican #believeinyourself #runningart #runningmotivation #runninginspiration #paceofme ...

5635 17

werunonart

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Feb 23

Open
One thing I love about running is that it helps make both good and bad days better ❀️ When I’m having a good day a run feels like a celebration πŸ™‚πŸŽ‰ and when I’m feeling blue it lifts me up! πŸ’™β˜οΈπŸŒˆ I try to remind myself of this every time I’m resisting getting myself out the door, and it helps! #werunonart #runningandbeing #runtheday #riseandrun #runningthoughts #runningmotivation #runninginspiration #getrunning #runningmakeslifebetter #marathontraining #distancerunner #sundayrunday #youvegotthis #inittogether #keepgoing

One thing I love about running is that it helps make both good and bad days better ❀️ When I’m having a good day a run feels like a celebration πŸ™‚πŸŽ‰ and when I’m feeling blue it lifts me up! πŸ’™β˜οΈπŸŒˆ

I try to remind myself of this every time I’m resisting getting myself out the door, and it helps!

#werunonart #runningandbeing #runtheday #riseandrun #runningthoughts #runningmotivation #runninginspiration #getrunning #runningmakeslifebetter #marathontraining #distancerunner #sundayrunday #youvegotthis #inittogether #keepgoing ...

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