Mugs | We Run On Art

Jun 5

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🩵🧡🩷 We Are Stronger Together 💜💚

This message is woven into so many conversations we have with others and is a core truth in our work. Collective courage, energy, compassion and belief is truly transformative for each one of us. Incredible things happen when we come together to run and support one another, showing up as we are making space for others to do the same.

We love celebrating all of you because we truly are stronger together! ...

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werunonart

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Jun 1

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A little silliness, a lot of heart. We can’t help but smile at the thought of that post race banana having a sticker note on it like this one 💛

Another weekend of runs and races are behind us and we wanted to tell you that we are proud of you!

“Proud Banana” is a hand‑drawn, joy‑soaked greeting card celebrating runners of every pace and place. These are the perfect way to cheer on a training cycle, celebrate a race, or simply remind someone that their effort matters. And they even glimmer with a hint of glitter!

What’s something (or someone!) you’re proud of as we enter this new month? ...

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werunonart

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May 28

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“This is my daughter Claire. She grew up extremely shy and she found her ‘voice’ through running. She’s now graduating college having run for the University of Stirling in Scotland and as the President of the team. Running has given her all the confidence we know that sport can, and she’s about to fly post-graduation with her goal to forge a career in the running industry.” 🧡💚

What an honor to create this for @poppysports to give to her amazing daughter @clairequalls_ upon her college graduation! Claire and Melanie, you are both amazing!! I hope this piece always reminds you of these very special years spent running for your school!!

Congratulations and may the strength, self-confidence and JOY you’ve found through running lead you to incredible adventures and discoveries on the road ahead!!

#werunonart #womenwhorun #runnerportraits #runningart #runnerstories ...

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werunonart

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May 25

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Let’s have some fun with a little Summer Running Bucket List! ☀️🦋👟🌻🍓🥞💦

I tried to think of things that would be easy to do wherever we are, take us outside (and maybe even outside our comfort zones a bit!) helping us grow in new ways and discover things about ourselves and our communities.

Summer running can feel like a trudge and grind for lots of runners with the heat and humidity, but it’s also an amazing opportunity to explore, try new things and PLAY!

What’s on your summer running bucket list this year? Posting this one in stories in case you want to screen grab and save it! ...

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werunonart

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May 21

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Last month when I finished my recent 100 day project, I realized I wanted to continue making art related to running for the simple joy of doing so and sharing it with all of you!! The “Running ABCs” seemed so perfect - especially to this marathoner’s heart as there are 26 letters in our alphabet! 😍👟

I started with “Aid Station” for the letter A, but then quickly realized picking one word was not going to lend itself well to all the other letters 😂 It has been so much fun to do this project with all of you sharing ideas in my stories!

The letter M was our halfway point yesterday! 13 more to go and just like with the marathon I think the second half of the alphabet and especially those final letters are going to be the toughest ones to get through! But we’ve got this!!

What are your favorites so far? Am I missing any with any of these letters already done? Do you think it would be fun to make a poster, book or cards or something like that when this is done? What project should I do next?! lol I have a lot of questions!

Hope you enjoy this little project and thanks to everyone who has been playing along! Y’all are so GOOD at this game!! ...

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werunonart

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May 20

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You are worth it.

Every single day. Whether you’re lacing up your shoes for some miles, pinning that bib on you on race day, or barely trying to make it through the week let alone squeeze a run in, know that what you are doing is enough and you are worth it. And we see you!

It’s bigger than pace, distance, and times. We all have a why that reminds us to keep going. But don’t forget that every step forward is proof that you deserve to believe in yourself. Remember that.

You are worth it. ...

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werunonart

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May 10

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We’re celebrating all the mothers who inspire us to keep moving, keep creating, and keep showing up with love and resilience 🤍

Happy Mother’s Day 💐

...

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werunonart

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May 8

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“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou

Like a butterfly, growth in running ~and in life~ rarely looks dramatic when it’s happening in the process. It starts in the quiet moments. The early mornings, the runs no one sees, the workouts that feel heavy.

The caterpillar doesn’t become a butterfly overnight, and runners don’t become stronger in a single workout. Transformation happens through patience, consistency, and trusting the process, even when the progress may feel slower.

Every mile, every setback, every comeback is part of the wings forming in this journey.

Keep going. One step at a time. One day, you’ll look back and realize the person you were when you started could never have imagined how far you’d fly. ...

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Pace of Me run coaching

Category: Mugs

Category: Mugs

Before + After Mug

Sunrise at the Track Mug