Just a reminder as we head into the weekend, especially for those with long runs, workouts or races on the calendar.
No effort is ever wasted. π€ππ€
Trust that all of your efforts towards being better and stronger will yield growth. Sometimes in ways we hope and strive for. Sometimes in ways that exceed what we can dream and imagine for ourselves. And yes, sometimes in ways that break our hearts and feel like absolute failure and make us want to give up.
Those moments are very hard, I know.
But the effort, the TRY, it does not go to waste. And the decision to keep going will always move us forward. π±
Remember that.
Believe in it.
Trust your path.
Trust your effort.
#werunonart #believeinthetry #runningmotivation #runningthoughts #runninginspiration #runningcommunity #keepgoing #youvegotthis #running #youareawesome #runnerscommunity #runnersofinstagram #runrunrun #itallcounts #paceofme #marathontraining #halfmarathontraining
Truer words may not have ever been written π
Running is the ultimate βlong distance relationshipβ β¦ We donβt always like it but there is no question that we love it. It requires dedication, patience, compromise. Itβs both complicated and simple, makes time go by crazy fast and also verrry slowly, feels amazing and also can be extremely painful, fills us up with hope and breaks our hearts, makes us strong and exposes us to our weaknesses, feels like coming home and also takes us on wild adventures β¦. sometimes these things happen all at once!
Hereβs to the love of the run! β₯οΈ Keep going!
#lovenotetorunning #runlove #iloveyou #running #runningcommunity #werunonart #lovenote #runchat #runnerthings #runningthings #itscomplicated #truelove #runlife #runningmotivation #runninginspiration #runnerthoughts #marathontraining #lettertorunning #artforrunners
For anyone getting ready to race this coming weekend β Run fast, kick ass, and HAVE A BLAST! π€©πβ‘οΈπ₯ππͺ
And if youβll be in Virginia Beach for @shamrockmarathon please come see me and a panel of amazing women including @officialmarcelfit on the expo stage at 1:00pm Saturday and join us for a conversation all about womenβs running!!!
Weβre all in this together and weβve got this! πβ‘οΈπ
#werunonart #runningmotivation #runninginspiration #runningart #raceday #raceweekend #youvegotthis #runfast #runfastkickass #yougotthis #womensrunning #haveablast #nychalf #shamrockmarathon #tobaccoroadmarathon #marathon #halfmarathon #racedayvibes #paceofme #runchat #runningcommunity #artforrunners #runningart #letsgo #jandaracing
Hard days, easy days, slow days, fast days, heavy days, light days, rest days, speed days, long days, short days, good days, bad days, off days, on days, lonely days, run party days, hot days, cold days, wet days, dry days, meh days, awesome days, βI want to run foreverβ days and βI never want to run againβ days β¦ no matter what each day brings KEEP MOVING FORWARD. π©΅
#werunonart #runnerart #artforrunners #running #runningmotivation #runninginspiration #runtheday #runchat #runningcommunity #keepmovingforward #keeprunning #paceofme #onestepatatime #marathontraining
Our running friends are there for us on the days we arenβt sure we can be there for ourselves. When we show up for someone else, we almost always realize we have more to give. This truth illuminates the very best inside of us, lighting the road ahead and smoothing out rough patches with compassion, love and empathy.
We learn so much about ourselves, the importance of connection, the power of vulnerability and the goodness of humanity from the people we share this journey with.
I am forever thankful for my running friends β€οΈ They see me at my worst, accept me for who I am and push me to be my best. And β they make this journey so much fun!!
Tag your running buddies and let them know you are grateful for them! You can also get this piece as a print or card in the We Run On Art shop (link in profile!) π§‘πβ€οΈπ
#running #friendship #runningbuddies #inittogether #runningcommunity #bestrunningfriends #runlove #motherrunners #runlikeamother #runningmotivation #runnersofinstagram #igrunners #womensrunning #runtogether #runchat #werunonart
Happy Monday!
Today marks 7 weeks to Boston ππ¦π and to celebrate Iβm sharing some special artwork I made of the course map - it was so much fun to make! π€
This design is available as both 8x10 prints and 5x7 cards (swipe to see) on the We Run on Art web site. If youβre training for Boston or want to celebrate someone you love who will be running, I hope this piece brings you joy and keeps you excited about the amazing experience on the road ahead!!!
#bostonmarathon #werunonart #bostonrunnah #runboston #paceofme #runningart #giftsforrunners #artforrunners #runnerart #runnergifts #rightonherefordleftonboylston #marathonmonday #makewayforrunners
Right foot, Left foot
π₯
I CAN
I WILL
I AM
π₯
This is on repeat in my head on many a hard run, workout or race.
Your body is listening to what you tell it π©·
#werunonart #runningmantra #icaniwilliam #icaniam #runtheday #running #runningthoughts #runningdreams #raceday #runninggoals #runstrong #riseandrun #ithinkican #iknowican #believeinyourself #runningart #runningmotivation #runninginspiration #paceofme
One thing I love about running is that it helps make both good and bad days better β€οΈ When Iβm having a good day a run feels like a celebration ππ and when Iβm feeling blue it lifts me up! πβοΈπ
I try to remind myself of this every time Iβm resisting getting myself out the door, and it helps!
#werunonart #runningandbeing #runtheday #riseandrun #runningthoughts #runningmotivation #runninginspiration #getrunning #runningmakeslifebetter #marathontraining #distancerunner #sundayrunday #youvegotthis #inittogether #keepgoing
